| September 2024 |
| Tue 17: |
1240 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
68.15g |
|
157.51g |
|
-
|
-
|
| Mon 16: |
1649 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
118.69g |
|
163.70g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
219 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
14.19g |
|
23.12g |
|
-
|
-
|
| Tue 27: |
2042 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
113.97g |
|
189.22g |
|
-
|
-
|
| Mon 26: |
2023 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
115.15g |
|
222.14g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
828 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
49.79g |
|
96.61g |
|
-
|
-
|
| Tue 9: |
551 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
34.55g |
|
45.00g |
|
-
|
-
|
| Mon 8: |
1966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
160.07g |
|
189.97g |
|
-
|
-
|
| Tue 2: |
1569 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
110.88g |
|
188.20g |
|
-
|
-
|
| Mon 1: |
2045 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
63.95g |
|
271.61g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
847 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
44.49g |
|
110.72g |
|
-
|
-
|
| Tue 25: |
1880 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
101.79g |
|
199.08g |
|
-
|
-
|
| Mon 24: |
1341 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
89.50g |
|
176.20g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Fri 17: |
1601 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
84.18g |
|
172.09g |
|
-
|
-
|
| Thu 16: |
2069 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
84.43g |
|
240.41g |
|
-
|
-
|
| Wed 15: |
1915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
68.36g |
|
226.49g |
|
-
|
-
|
| Tue 14: |
1412 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
101.50g |
|
139.81g |
|
-
|
-
|
| Mon 13: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
91.20g |
|
178.01g |
|
-
|
-
|
| Thu 9: |
1736 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
77.24g |
|
203.48g |
|
-
|
-
|
