| October 2023 |
| Wed 18: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Tue 17: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
58.11g |
|
107.19g |
|
-
|
-
|
| Mon 16: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
93.28g |
|
112.23g |
|
-
|
-
|
| Sun 15: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
44.09g |
|
72.72g |
|
-
|
-
|
| Sat 14: |
2385 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
103.78g |
|
150.48g |
|
-
|
-
|
| Fri 13: |
1907 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
48.77g |
|
178.64g |
|
-
|
-
|
| Thu 12: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
86.46g |
|
167.60g |
|
-
|
-
|
| Wed 11: |
2097 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
62.28g |
|
162.50g |
|
-
|
-
|
| Tue 10: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
83.43g |
|
144.55g |
|
-
|
-
|
| Mon 9: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
74.36g |
|
186.52g |
|
-
|
-
|
| Sun 8: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
84.98g |
|
126.75g |
|
-
|
-
|
| Sat 7: |
2052 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
73.80g |
|
172.54g |
|
-
|
-
|
| Fri 6: |
2004 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
77.04g |
|
185.26g |
|
-
|
-
|
| Thu 5: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
110.29g |
|
117.45g |
|
-
|
-
|
