| February 2024 |
| Fri 16: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
161.61g |
|
63.86g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
59.03g |
|
30.87g |
|
-
|
-
|
| Sun 29: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
58.20g |
|
24.25g |
|
-
|
-
|
| Fri 27: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
164.99g |
|
108.19g |
|
-
|
-
|
| Thu 26: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
44.50g |
|
8.35g |
|
-
|
-
|
| Wed 25: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
40.63g |
|
160.03g |
|
-
|
-
|
| Mon 23: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
143.66g |
|
106.86g |
|
-
|
-
|
| Thu 19: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
101.29g |
|
75.87g |
|
-
|
-
|
| Tue 17: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
32.59g |
|
93.00g |
|
-
|
-
|
| Fri 13: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
69.64g |
|
74.75g |
|
-
|
-
|
| Thu 12: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
25.98g |
|
35.65g |
|
-
|
-
|
| Wed 11: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
42.64g |
|
124.07g |
|
-
|
-
|
| Tue 10: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
78.28g |
|
133.53g |
|
-
|
-
|
| Mon 9: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
121.28g |
|
178.85g |
|
-
|
-
|
| Sun 8: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
112.28g |
|
141.43g |
|
-
|
-
|
| Sat 7: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
94.01g |
|
157.54g |
|
-
|
-
|
| Fri 6: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
54.31g |
|
163.58g |
|
-
|
-
|
