| July 2024 |
| Mon 15: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
32.57g |
|
187.88g |
|
-
|
-
|
| Sun 14: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
43.20g |
|
59.31g |
|
-
|
-
|
| Sat 13: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
66.61g |
|
169.89g |
|
-
|
-
|
| Mon 1: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
25.25g |
|
101.67g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
13.80g |
|
98.85g |
|
-
|
-
|
| Fri 28: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
41.93g |
|
152.58g |
|
1288*
|
 41
|
| April 2024 |
| Thu 25: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
44.89g |
|
164.58g |
|
-
|
-
|
| Wed 24: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
47.58g |
|
153.76g |
|
-
|
-
|
| Tue 23: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
46.39g |
|
161.23g |
|
-
|
-
|
| Thu 18: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
21.93g |
|
72.75g |
|
-
|
-
|
| Mon 15: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
34.84g |
|
62.76g |
|
-
|
-
|
| Fri 12: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
15.02g |
|
43.55g |
|
-
|
-
|
| Thu 11: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
46.37g |
|
145.01g |
|
-
|
-
|
| Wed 10: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
16.26g |
|
114.04g |
|
-
|
-
|
| Tue 9: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
54.11g |
|
88.43g |
|
-
|
-
|
| Mon 8: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
51.53g |
|
103.74g |
|
-
|
-
|
| Sun 7: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
8.74g |
|
82.59g |
|
-
|
-
|
| Sat 6: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
53.93g |
|
143.47g |
|
-
|
-
|
| Fri 5: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
26.68g |
|
67.63g |
|
-
|
-
|
| Thu 4: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
20.77g |
|
50.03g |
|
-
|
-
|
