seor1n's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 982 Cals (Fat: 23.74g, Protein: 56.24g, Carbs: 135.15g)
Monthly Total: Exercise: 0 Cals   Food: 26518 Cals (Fat: 640.95g, Protein: 1518.36g, Carbs: 3648.94g)

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Daily Average Calorie Info

43%
of RDI*
(982 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
*Based on an RDI of 2300 calories (28 Oct 23)
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