ojaayye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Tue 23: 2535 * 133%
Fat:
 
Prot:
 
Carbs:
65.05g
 
65.66g
 
438.55g
- -
Mon 22: 1475 * 78%
Fat:
 
Prot:
 
Carbs:
53.72g
 
67.36g
 
179.82g
- -
Sun 21: 1297 * 68%
Fat:
 
Prot:
 
Carbs:
33.46g
 
35.99g
 
217.98g
- -
Sat 20: 1168 * 61%
Fat:
 
Prot:
 
Carbs:
36.96g
 
23.92g
 
188.86g
- -
October 2023
Tue 3: 375 * 20%
Fat:
 
Prot:
 
Carbs:
8.20g
 
10.73g
 
66.71g
- -
Mon 2: 1638 * 86%
Fat:
 
Prot:
 
Carbs:
64.53g
 
63.49g
 
207.85g
- -
Sun 1: 1608 * 85%
Fat:
 
Prot:
 
Carbs:
47.95g
 
54.34g
 
245.36g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.