| September 2024 |
| Sun 15: |
-
|
-
|
|
803*
|
-
|
| Sat 14: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
104.78g |
|
136.02g |
|
1593*
|
 275
|
| Fri 13: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
99.84g |
|
153.50g |
|
1911*
|
409
|
| Thu 12: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
85.93g |
|
114.25g |
|
1800*
|
489
|
| Wed 11: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
57.62g |
|
137.29g |
|
1614*
|
430
|
| Tue 10: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
120.07g |
|
180.29g |
|
1788*
|
57
|
| Mon 9: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
100.18g |
|
107.64g |
|
2001*
|
752
|
| Sun 8: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
108.14g |
|
117.91g |
|
1886*
|
702
|
| Sat 7: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
102.99g |
|
104.15g |
|
1616*
|
500
|
| Fri 6: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
138.38g |
|
108.18g |
|
1734*
|
320
|
| Thu 5: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
94.52g |
|
72.91g |
|
1668*
|
678
|
| Wed 4: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
94.27g |
|
153.30g |
|
1728*
|
290
|
| Tue 3: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
95.64g |
|
158.98g |
|
1697*
|
129
|
| Mon 2: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
101.77g |
|
157.56g |
|
1722*
|
62
|
| Sun 1: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
108.23g |
|
152.69g |
|
1580*
|
 144
|
| August 2024 |
| Sat 31: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
89.63g |
|
134.98g |
|
1715*
|
403
|
| Fri 30: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
72.15g |
|
188.87g |
|
1649*
|
263
|
| Thu 29: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
124.39g |
|
113.10g |
|
1926*
|
533
|
| Wed 28: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
161.00g |
|
119.73g |
|
1974*
|
373
|
| Tue 27: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
110.42g |
|
163.16g |
|
2047*
|
278
|
