| October 2023 |
| Sat 7: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
23.55g |
|
70.27g |
|
-
|
-
|
| Fri 6: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
74.29g |
|
80.98g |
|
-
|
-
|
| Thu 5: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
43.18g |
|
197.86g |
|
-
|
-
|
| Wed 4: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
41.14g |
|
172.32g |
|
-
|
-
|
| Tue 3: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
62.25g |
|
57.78g |
|
-
|
-
|
| Mon 2: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
85.43g |
|
185.76g |
|
-
|
-
|
| Sun 1: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
53.13g |
|
150.01g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
66.27g |
|
125.64g |
|
-
|
-
|
| Fri 29: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
55.15g |
|
171.96g |
|
-
|
-
|
