| April 2024 |
| Wed 10: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
47.50g |
|
133.15g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
18.12g |
|
28.28g |
|
-
|
-
|
| Tue 5: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
57.31g |
|
104.92g |
|
-
|
-
|
| Mon 4: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
27.36g |
|
27.50g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
36.77g |
|
21.50g |
|
-
|
-
|
| Fri 23: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
0.82g |
|
25.60g |
|
-
|
-
|
| Wed 21: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
41.28g |
|
115.11g |
|
-
|
-
|
| Fri 9: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
16.00g |
|
1.00g |
|
-
|
-
|
| Tue 6: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
47.61g |
|
145.45g |
|
-
|
-
|
| Mon 5: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
63.02g |
|
168.25g |
|
-
|
-
|
| Sun 4: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
24.69g |
|
66.09g |
|
-
|
-
|
| Sat 3: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
59.70g |
|
125.54g |
|
-
|
-
|
| Fri 2: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
55.22g |
|
67.85g |
|
-
|
-
|
| Thu 1: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
48.63g |
|
114.30g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
45.50g |
|
89.30g |
|
-
|
-
|
| Sun 28: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
70.61g |
|
93.15g |
|
-
|
-
|
| Thu 25: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
58.91g |
|
109.95g |
|
-
|
-
|
| Wed 24: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
23.21g |
|
35.04g |
|
-
|
-
|
| Tue 23: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
59.69g |
|
77.83g |
|
-
|
-
|
| Mon 22: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
26.64g |
|
27.18g |
|
-
|
-
|
