| February 2024 |
| Tue 13: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
35.29g |
|
51.05g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.50g |
|
31.50g |
|
-
|
-
|
| Fri 1: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
67.43g |
|
218.01g |
|
-
|
-
|
| Sun 26: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
52.28g |
|
137.17g |
|
-
|
-
|
| Sat 25: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
43.41g |
|
196.54g |
|
-
|
-
|
| Fri 24: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
76.68g |
|
214.65g |
|
-
|
-
|
| Thu 23: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
42.32g |
|
111.84g |
|
-
|
-
|
| Wed 22: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
51.21g |
|
106.19g |
|
-
|
-
|
| Tue 21: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
45.27g |
|
175.24g |
|
-
|
-
|
| Mon 20: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
87.24g |
|
124.08g |
|
-
|
-
|
| Sun 19: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
61.27g |
|
96.20g |
|
-
|
-
|
| Sat 18: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
31.99g |
|
174.37g |
|
-
|
-
|
| Fri 17: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
56.40g |
|
216.41g |
|
-
|
-
|
| Thu 16: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
53.37g |
|
133.64g |
|
-
|
-
|
| Wed 15: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
63.25g |
|
225.86g |
|
-
|
-
|
| Tue 14: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
46.17g |
|
133.10g |
|
-
|
-
|
| Mon 13: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
101.35g |
|
150.42g |
|
-
|
-
|
| Sun 12: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
46.60g |
|
263.99g |
|
-
|
-
|
| Sat 11: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
51.99g |
|
163.77g |
|
-
|
-
|
