| September 2024 |
| Fri 6: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
35.07g |
|
79.55g |
|
-
|
-
|
| Thu 5: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
72.15g |
|
254.98g |
|
-
|
-
|
| Wed 4: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
70.98g |
|
259.47g |
|
-
|
-
|
| Tue 3: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
58.32g |
|
204.48g |
|
-
|
-
|
| Mon 2: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
53.37g |
|
206.52g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
55.23g |
|
204.27g |
|
-
|
-
|
| Thu 29: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
49.94g |
|
228.52g |
|
-
|
-
|
| Wed 28: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
54.64g |
|
187.19g |
|
-
|
-
|
| Tue 27: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
59.64g |
|
187.85g |
|
-
|
-
|
| Mon 26: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
56.89g |
|
205.68g |
|
-
|
-
|
| Fri 23: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
64.32g |
|
125.35g |
|
-
|
-
|
| Thu 22: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
58.42g |
|
129.56g |
|
-
|
-
|
| Wed 21: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
55.94g |
|
164.80g |
|
-
|
-
|
| Tue 20: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
64.83g |
|
190.29g |
|
-
|
-
|
| Mon 19: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
62.38g |
|
195.90g |
|
-
|
-
|
| Fri 16: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
46.71g |
|
155.47g |
|
-
|
-
|
| Thu 15: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
33.92g |
|
107.45g |
|
-
|
-
|
| Wed 14: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
35.68g |
|
126.23g |
|
-
|
-
|
| Sat 10: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
54.00g |
|
159.00g |
|
-
|
-
|
| Fri 9: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
44.65g |
|
117.89g |
|
-
|
-
|
