| January 2024 |
| Sat 13: |
655 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
50.23g |
|
79.15g |
|
-
|
-
|
| Fri 12: |
1158 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
53.75g |
|
199.29g |
|
-
|
-
|
| Thu 11: |
1438 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
69.60g |
|
218.87g |
|
-
|
-
|
| Wed 10: |
1315 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
63.97g |
|
192.09g |
|
-
|
-
|
| Tue 9: |
602 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
36.65g |
|
98.42g |
|
-
|
-
|
| Mon 8: |
630 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
34.17g |
|
99.05g |
|
-
|
-
|
| Sun 7: |
1056 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
43.04g |
|
168.80g |
|
-
|
-
|
| Sat 6: |
1606 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
75.56g |
|
207.96g |
|
-
|
-
|
| Fri 5: |
2025 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
97.52g |
|
248.03g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1472 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
61.83g |
|
157.32g |
|
-
|
-
|
| Sat 30: |
417 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
21.88g |
|
73.15g |
|
-
|
-
|
| Fri 29: |
1003 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
37.36g |
|
137.81g |
|
-
|
-
|
| Thu 28: |
809 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
42.34g |
|
111.62g |
|
-
|
-
|
| Wed 27: |
692 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
64.08g |
|
74.48g |
|
-
|
-
|
| Tue 26: |
962 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
75.50g |
|
136.95g |
|
-
|
-
|
| Mon 25: |
670 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
35.61g |
|
114.68g |
|
-
|
-
|
| Sun 24: |
835 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
46.44g |
|
107.08g |
|
-
|
-
|
| Sat 23: |
668 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
27.67g |
|
101.82g |
|
-
|
-
|
| Fri 22: |
838 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
76.81g |
|
97.41g |
|
-
|
-
|
| Thu 21: |
978 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
66.49g |
|
119.65g |
|
-
|
-
|
