| July 2024 |
| Sat 27: |
1036 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
68.46g |
|
107.99g |
|
-
|
-
|
| Thu 25: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
21.44g |
|
38.43g |
|
-
|
-
|
| Mon 22: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
52.51g |
|
134.52g |
|
-
|
-
|
| Thu 18: |
1455 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
51.22g |
|
154.05g |
|
-
|
-
|
| Wed 17: |
2364 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
130.90g |
|
108.67g |
|
196.89g |
|
-
|
-
|
| Tue 16: |
2036 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.12g |
|
107.16g |
|
158.40g |
|
-
|
-
|
| Mon 15: |
1967 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
120.73g |
|
98.71g |
|
132.04g |
|
-
|
-
|
| Sun 14: |
2866 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
138.68g |
|
155.41g |
|
256.62g |
|
-
|
-
|
| Sat 13: |
2650 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
145.08g |
|
120.30g |
|
233.70g |
|
-
|
-
|
| Fri 12: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
54.99g |
|
165.37g |
|
-
|
-
|
| Thu 11: |
2064 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
133.25g |
|
68.39g |
|
157.09g |
|
-
|
-
|
| Wed 10: |
1982 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
51.93g |
|
289.90g |
|
-
|
-
|
| Tue 9: |
411 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.00g |
|
51.00g |
|
-
|
-
|
| Mon 8: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
44.17g |
|
164.70g |
|
-
|
-
|
| Sun 7: |
2202 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
125.87g |
|
224.90g |
|
-
|
-
|
| Sat 6: |
1871 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
180.71g |
|
77.72g |
|
-
|
-
|
| Fri 5: |
1658 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
47.56g |
|
232.97g |
|
-
|
-
|
| Thu 4: |
2070 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
129.66g |
|
108.62g |
|
135.66g |
|
-
|
-
|
| Wed 3: |
1552 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
109.13g |
|
153.73g |
|
-
|
-
|
| Tue 2: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
50.94g |
|
153.97g |
|
-
|
-
|
