Katakurilove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 1096 * 73%
Fat:
 
Prot:
 
Carbs:
47.00g
 
28.69g
 
142.70g
- -
Sat 22: 926 * 62%
Fat:
 
Prot:
 
Carbs:
29.64g
 
30.18g
 
128.74g
- -
Thu 20: 967 * 64%
Fat:
 
Prot:
 
Carbs:
32.97g
 
65.03g
 
103.64g
- -
Wed 19: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
36.44g
 
59.64g
 
243.70g
- -
Tue 18: 1461 * 97%
Fat:
 
Prot:
 
Carbs:
39.65g
 
80.88g
 
198.11g
- -
Mon 17: 1288 * 86%
Fat:
 
Prot:
 
Carbs:
36.37g
 
40.06g
 
207.43g
- -
Fri 14: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
70.90g
 
40.14g
 
150.25g
- -
Thu 13: 1424 * 95%
Fat:
 
Prot:
 
Carbs:
77.68g
 
51.08g
 
135.73g
- -
Wed 12: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
66.99g
 
49.89g
 
180.39g
- -
Tue 11: 1620 * 108%
Fat:
 
Prot:
 
Carbs:
52.43g
 
54.13g
 
235.19g
- -
Mon 10: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
54.34g
 
35.47g
 
217.52g
- -
Sun 9: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
52.04g
 
67.06g
 
154.26g
- -
Sat 8: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
49.96g
 
41.74g
 
210.08g
- -
Fri 7: 1399 * 93%
Fat:
 
Prot:
 
Carbs:
68.95g
 
71.73g
 
125.89g
- -
Thu 6: 1505 * 100%
Fat:
 
Prot:
 
Carbs:
65.89g
 
60.99g
 
170.46g
- -
Wed 5: 1587 * 106%
Fat:
 
Prot:
 
Carbs:
58.82g
 
57.25g
 
203.34g
- -
Tue 4: 1624 * 108%
Fat:
 
Prot:
 
Carbs:
88.19g
 
69.53g
 
142.50g
- -
Mon 3: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
53.36g
 
84.71g
 
169.95g
- -
May 2024
Fri 24: 476 * 32%
Fat:
 
Prot:
 
Carbs:
14.83g
 
6.33g
 
75.69g
- -
Thu 23: 1242 * 83%
Fat:
 
Prot:
 
Carbs:
50.33g
 
41.82g
 
149.21g
- -
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