eatho.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 1607 * 402%
Fat:
 
Prot:
 
Carbs:
65.51g
 
35.45g
 
219.49g
- -
Sun 28: 981 * 245%
Fat:
 
Prot:
 
Carbs:
36.36g
 
19.74g
 
152.60g
- -
Sat 27: 1746 * 436%
Fat:
 
Prot:
 
Carbs:
59.51g
 
33.25g
 
291.89g
- -
Fri 19: 2004 * 501%
Fat:
 
Prot:
 
Carbs:
101.47g
 
50.45g
 
228.59g
- -
Thu 18: 2504 * 626%
Fat:
 
Prot:
 
Carbs:
94.24g
 
131.61g
 
278.70g
- -
Wed 17: 428 * 107%
Fat:
 
Prot:
 
Carbs:
19.83g
 
8.37g
 
55.12g
- -
Tue 16: 614 * 154%
Fat:
 
Prot:
 
Carbs:
22.46g
 
20.82g
 
80.48g
- -
Mon 15: 464 * 116%
Fat:
 
Prot:
 
Carbs:
17.48g
 
18.30g
 
55.86g
- -
June 2024
Fri 21: 1584 * 396%
Fat:
 
Prot:
 
Carbs:
52.58g
 
31.07g
 
250.69g
- -
Thu 20: 870 * 218%
Fat:
 
Prot:
 
Carbs:
32.50g
 
45.50g
 
100.00g
- -
Wed 19: 1153 * 288%
Fat:
 
Prot:
 
Carbs:
37.28g
 
54.00g
 
150.34g
- -
Mon 17: 272 * 68%
Fat:
 
Prot:
 
Carbs:
9.80g
 
12.27g
 
33.56g
- -
Sun 16: 870 * 218%
Fat:
 
Prot:
 
Carbs:
32.50g
 
45.50g
 
100.00g
- -
Fri 7: 909 * 227%
Fat:
 
Prot:
 
Carbs:
39.04g
 
14.73g
 
127.47g
- -
Thu 6: 573 * 143%
Fat:
 
Prot:
 
Carbs:
18.05g
 
12.11g
 
89.92g
- -
Wed 5: 1762 * 440%
Fat:
 
Prot:
 
Carbs:
107.26g
 
20.59g
 
196.32g
- -
Tue 4: 670 * 168%
Fat:
 
Prot:
 
Carbs:
14.56g
 
38.51g
 
98.60g
- -
Mon 3: 839 * 210%
Fat:
 
Prot:
 
Carbs:
19.05g
 
26.25g
 
146.48g
- -
Sat 1: 765 * 191%
Fat:
 
Prot:
 
Carbs:
41.18g
 
29.45g
 
67.05g
- -
May 2024
Fri 31: 738 * 184%
Fat:
 
Prot:
 
Carbs:
16.46g
 
13.10g
 
138.81g
- -
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