| September 2024 |
| Sun 15: |
1895 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
48.69g |
|
270.79g |
|
-
|
-
|
| Sat 14: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
85.24g |
|
208.09g |
|
-
|
-
|
| Fri 13: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
35.22g |
|
92.39g |
|
-
|
-
|
| Thu 12: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
94.01g |
|
220.98g |
|
-
|
-
|
| Wed 11: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
43.66g |
|
231.77g |
|
-
|
-
|
| Tue 10: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
44.79g |
|
209.00g |
|
-
|
-
|
| Mon 9: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
36.80g |
|
36.94g |
|
-
|
-
|
| Sat 7: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
76.15g |
|
144.15g |
|
-
|
-
|
| Fri 6: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
54.20g |
|
168.38g |
|
-
|
-
|
| Tue 3: |
2096 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
59.92g |
|
314.61g |
|
-
|
-
|
| Mon 2: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
22.21g |
|
298.36g |
|
-
|
-
|
| Sun 1: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
46.15g |
|
172.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
40.58g |
|
155.94g |
|
-
|
-
|
| Thu 29: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
58.95g |
|
104.65g |
|
1282*
|
 315
|
| Tue 27: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
16.04g |
|
174.56g |
|
-
|
-
|
| Mon 26: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
13.05g |
|
54.96g |
|
-
|
-
|
| Sun 25: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
41.73g |
|
175.30g |
|
-
|
-
|
| Sat 17: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
5.44g |
|
60.08g |
|
-
|
-
|
| Fri 16: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
15.15g |
|
46.90g |
|
-
|
-
|
| Thu 15: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
20.80g |
|
40.03g |
|
-
|
-
|
