| July 2024 |
| Mon 1: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
49.33g |
|
216.37g |
|
3020*
|
 1364
|
| June 2024 |
| Sun 30: |
1972 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
66.93g |
|
232.96g |
|
2535*
|
563
|
| Sat 29: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
78.63g |
|
224.66g |
|
2872*
|
990
|
| Fri 28: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
58.01g |
|
195.73g |
|
2737*
|
1154
|
| Thu 27: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
56.74g |
|
274.40g |
|
2560*
|
726
|
| Wed 26: |
2018 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
79.98g |
|
221.99g |
|
2717*
|
699
|
| Tue 25: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
48.55g |
|
159.88g |
|
2373*
|
788
|
| Mon 24: |
1746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
57.59g |
|
199.43g |
|
2949*
|
1203
|
| Sun 23: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
79.69g |
|
181.08g |
|
1875*
|
276
|
| Sat 22: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
54.04g |
|
160.76g |
|
2356*
|
973
|
| Fri 21: |
2026 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.85g |
|
85.16g |
|
181.73g |
|
3164*
|
1138
|
| Thu 20: |
1892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
66.59g |
|
238.14g |
|
2864*
|
972
|
| Wed 19: |
1925 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
85.13g |
|
214.92g |
|
2248*
|
323
|
| Tue 18: |
2491 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
129.05g |
|
67.33g |
|
264.25g |
|
2045*
|
 446
|
| Mon 17: |
2232 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
114.94g |
|
80.55g |
|
212.61g |
|
872*
|
1360
|
| Sun 16: |
2109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.71g |
|
95.63g |
|
191.61g |
|
2065*
|
44
|
| Sat 15: |
2258 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
111.08g |
|
105.37g |
|
206.72g |
|
-
|
-
|
| Fri 14: |
2294 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
80.46g |
|
257.74g |
|
-
|
-
|
| Thu 13: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
57.95g |
|
217.30g |
|
-
|
-
|
| Wed 12: |
2541 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
116.31g |
|
285.17g |
|
2139*
|
402
|
