| June 2022 |
| Thu 9: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
27.73g |
|
90.44g |
|
-
|
-
|
| Wed 8: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
31.89g |
|
113.05g |
|
-
|
-
|
| Tue 7: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
21.01g |
|
111.75g |
|
-
|
-
|
| Thu 2: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
34.08g |
|
132.74g |
|
-
|
-
|
| Wed 1: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
47.04g |
|
99.80g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
39.33g |
|
146.95g |
|
-
|
-
|
| Mon 30: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
49.60g |
|
120.33g |
|
-
|
-
|
| Thu 26: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
30.57g |
|
104.84g |
|
2000*
|
 1196
|
| Wed 25: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
46.99g |
|
135.86g |
|
-
|
-
|
| Tue 24: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
55.13g |
|
108.98g |
|
2025*
|
683
|
| Mon 23: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
54.36g |
|
143.97g |
|
-
|
-
|
| Fri 20: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
38.98g |
|
71.16g |
|
2000*
|
1289
|
| Thu 19: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
54.91g |
|
165.34g |
|
2033*
|
395
|
| Wed 18: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
48.11g |
|
121.93g |
|
2033*
|
638
|
| Tue 17: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
54.55g |
|
103.69g |
|
2058*
|
708
|
| January 2022 |
| Wed 5: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
21.45g |
|
31.93g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.53g |
|
28.03g |
|
-
|
-
|
