| September 2024 |
| Mon 16: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
72.47g |
|
111.49g |
|
-
|
-
|
| Sat 14: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
3.40g |
|
22.92g |
|
-
|
-
|
| Sun 8: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
28.50g |
|
118.00g |
|
-
|
-
|
| Wed 4: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
57.75g |
|
114.78g |
|
-
|
-
|
| Tue 3: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
30.99g |
|
193.88g |
|
-
|
-
|
| Mon 2: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
40.86g |
|
129.04g |
|
-
|
-
|
| Sun 1: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
18.30g |
|
117.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
20.59g |
|
81.10g |
|
-
|
-
|
| Fri 30: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
31.73g |
|
79.82g |
|
-
|
-
|
| Thu 29: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
50.68g |
|
259.20g |
|
-
|
-
|
| Wed 28: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
21.48g |
|
188.99g |
|
-
|
-
|
| Tue 27: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
18.40g |
|
134.12g |
|
-
|
-
|
| Mon 26: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
17.08g |
|
84.67g |
|
-
|
-
|
| Sun 25: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
18.52g |
|
59.86g |
|
-
|
-
|
| Sat 24: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.30g |
|
19.79g |
|
-
|
-
|
| Fri 23: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
19.33g |
|
0.00g |
|
-
|
-
|
| Thu 22: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
14.01g |
|
67.92g |
|
-
|
-
|
| Wed 21: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
25.50g |
|
139.08g |
|
-
|
-
|
| Tue 20: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
20.49g |
|
168.62g |
|
-
|
-
|
| Mon 19: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
