| April 2024 |
| Fri 12: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
21.47g |
|
80.35g |
|
-
|
-
|
| Thu 11: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
41.00g |
|
201.71g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
41.95g |
|
102.53g |
|
-
|
-
|
| Fri 10: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
57.81g |
|
124.67g |
|
-
|
-
|
| Thu 9: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
21.87g |
|
56.62g |
|
-
|
-
|
| Wed 8: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
49.61g |
|
162.21g |
|
-
|
-
|
| Tue 7: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
61.22g |
|
152.71g |
|
-
|
-
|
| Mon 6: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
45.47g |
|
173.32g |
|
-
|
-
|
| Sun 5: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
31.84g |
|
186.54g |
|
1175*
|
 147
|
| Sat 4: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
45.83g |
|
199.53g |
|
-
|
-
|
| Fri 3: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
41.22g |
|
184.67g |
|
-
|
-
|
| Thu 2: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
38.81g |
|
161.50g |
|
-
|
-
|
| Wed 1: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
41.05g |
|
204.74g |
|
1175*
|
 119
|
| October 2023 |
| Tue 31: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
36.45g |
|
121.33g |
|
1128*
|
297
|
| Mon 30: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
44.95g |
|
151.96g |
|
1120*
|
95
|
| Sun 29: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
20.98g |
|
112.35g |
|
1125*
|
490
|
| Sat 28: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
30.72g |
|
94.22g |
|
1135*
|
423
|
| Fri 27: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
50.60g |
|
168.13g |
|
1143*
|
34
|
| Thu 26: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
48.64g |
|
171.60g |
|
1313*
|
89
|
| Wed 25: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
42.31g |
|
183.27g |
|
1183*
|
148
|
