| June 2024 |
| Sat 1: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
14.02g |
|
31.29g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
40.07g |
|
41.28g |
|
-
|
-
|
| Sun 28: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
17.09g |
|
39.33g |
|
-
|
-
|
| Wed 17: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
17.65g |
|
28.81g |
|
-
|
-
|
| Tue 16: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
102.21g |
|
199.13g |
|
-
|
-
|
| Mon 15: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
88.12g |
|
182.80g |
|
-
|
-
|
| Fri 12: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
0.80g |
|
11.00g |
|
-
|
-
|
| Mon 1: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
16.70g |
|
32.16g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
15.86g |
|
32.02g |
|
-
|
-
|
| Sat 23: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
13.76g |
|
28.47g |
|
-
|
-
|
| Wed 20: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
56.61g |
|
94.80g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
64.15g |
|
156.04g |
|
-
|
-
|
| Fri 9: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
13.86g |
|
32.57g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
19.19g |
|
34.30g |
|
-
|
-
|
| Mon 8: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
15.85g |
|
32.76g |
|
-
|
-
|
| Wed 3: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
30.31g |
|
35.63g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
13.71g |
|
32.53g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
16.62g |
|
32.93g |
|
-
|
-
|
| Thu 2: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
71.31g |
|
193.43g |
|
-
|
-
|
