| September 2024 |
| Sun 29: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
73.77g |
|
49.32g |
|
-
|
-
|
| Sat 28: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
111.95g |
|
80.12g |
|
-
|
-
|
| Fri 27: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
94.19g |
|
50.86g |
|
-
|
-
|
| Thu 26: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
97.42g |
|
37.74g |
|
-
|
-
|
| Wed 25: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
96.37g |
|
30.80g |
|
-
|
-
|
| Tue 24: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
89.17g |
|
30.27g |
|
-
|
-
|
| Mon 23: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
37.69g |
|
23.22g |
|
-
|
-
|
| Thu 19: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
81.04g |
|
42.99g |
|
-
|
-
|
| Wed 18: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
19.58g |
|
27.10g |
|
-
|
-
|
| Tue 17: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
65.60g |
|
12.98g |
|
-
|
-
|
| Mon 16: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
87.94g |
|
30.39g |
|
-
|
-
|
| Sun 15: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
55.14g |
|
38.95g |
|
-
|
-
|
| Fri 13: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
19.12g |
|
6.39g |
|
-
|
-
|
| Thu 12: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
60.28g |
|
40.38g |
|
-
|
-
|
| Wed 11: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
19.46g |
|
22.35g |
|
-
|
-
|
| Tue 10: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
93.56g |
|
21.92g |
|
-
|
-
|
| Mon 9: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
76.39g |
|
21.07g |
|
-
|
-
|
| Sat 7: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
63.83g |
|
40.47g |
|
-
|
-
|
| Thu 5: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
95.57g |
|
44.92g |
|
-
|
-
|
| Wed 4: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
71.32g |
|
28.63g |
|
-
|
-
|
