| June 2024 |
| Sat 22: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Fri 21: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
39.00g |
|
39.28g |
|
-
|
-
|
| Thu 20: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
37.37g |
|
76.59g |
|
-
|
-
|
| Wed 19: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
59.65g |
|
40.07g |
|
-
|
-
|
| Tue 18: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
37.05g |
|
29.84g |
|
-
|
-
|
| Mon 17: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
36.63g |
|
46.78g |
|
-
|
-
|
| Sat 15: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| Fri 14: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
74.47g |
|
64.45g |
|
-
|
-
|
| Thu 13: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
39.73g |
|
46.72g |
|
-
|
-
|
| Wed 12: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
73.74g |
|
36.98g |
|
-
|
-
|
| Tue 11: |
1214 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
85.74g |
|
93.71g |
|
-
|
-
|
| Mon 10: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
65.82g |
|
54.09g |
|
-
|
-
|
| Sun 9: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
111.47g |
|
71.89g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
75.31g |
|
55.02g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
61.23g |
|
129.35g |
|
-
|
-
|
| Fri 8: |
1007 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
62.79g |
|
91.87g |
|
-
|
-
|
| Thu 7: |
870 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
88.63g |
|
76.16g |
|
-
|
-
|
| Tue 5: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
61.18g |
|
75.81g |
|
-
|
-
|
| Mon 4: |
1003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
105.60g |
|
67.43g |
|
-
|
-
|
| Sun 3: |
927 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
96.53g |
|
60.83g |
|
-
|
-
|
