| July 2024 |
| Sat 6: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
91.28g |
|
156.42g |
|
-
|
-
|
| Fri 5: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
91.47g |
|
171.86g |
|
-
|
-
|
| Thu 4: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.68g |
|
84.76g |
|
150.30g |
|
-
|
-
|
| Wed 3: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
51.03g |
|
227.39g |
|
-
|
-
|
| Tue 2: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
82.19g |
|
177.08g |
|
-
|
-
|
| Mon 1: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
107.33g |
|
214.93g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
77.72g |
|
216.17g |
|
-
|
-
|
| Sat 29: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
57.05g |
|
235.15g |
|
-
|
-
|
| Fri 28: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
73.03g |
|
194.76g |
|
-
|
-
|
| Thu 27: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
51.22g |
|
195.11g |
|
-
|
-
|
| Wed 26: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
62.58g |
|
241.77g |
|
-
|
-
|
| Tue 25: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
55.63g |
|
208.12g |
|
-
|
-
|
| Mon 24: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
86.75g |
|
176.76g |
|
-
|
-
|
| Fri 21: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
86.20g |
|
189.01g |
|
-
|
-
|
| Thu 20: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
61.23g |
|
218.74g |
|
-
|
-
|
| Wed 19: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.79g |
|
49.14g |
|
233.57g |
|
-
|
-
|
| Tue 18: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
76.61g |
|
180.35g |
|
-
|
-
|
| Mon 17: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
66.17g |
|
152.76g |
|
-
|
-
|
| Sat 15: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
19.21g |
|
105.79g |
|
-
|
-
|
| Fri 14: |
1857 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
50.78g |
|
257.13g |
|
-
|
-
|
