| July 2024 |
| Wed 3: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
60.21g |
|
148.59g |
|
-
|
-
|
| Tue 2: |
2968 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
136.75g |
|
119.93g |
|
298.62g |
|
-
|
-
|
| Mon 1: |
2621 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
135.81g |
|
153.60g |
|
185.51g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
338 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
4.86g |
|
29.16g |
|
-
|
-
|
| Mon 24: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
110.33g |
|
80.02g |
|
-
|
-
|
| Fri 21: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
67.40g |
|
79.50g |
|
-
|
-
|
| Thu 20: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
78.85g |
|
135.90g |
|
-
|
-
|
| Wed 19: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
36.76g |
|
101.04g |
|
-
|
-
|
| Tue 18: |
2414 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
126.26g |
|
95.91g |
|
219.22g |
|
-
|
-
|
| Mon 17: |
3689 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
184.55g |
|
178.12g |
|
316.47g |
|
-
|
-
|
| Sat 15: |
836 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
24.83g |
|
77.06g |
|
-
|
-
|
| Fri 14: |
3519 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
128.06g |
|
181.34g |
|
392.62g |
|
-
|
-
|
| Thu 13: |
2475 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
110.24g |
|
217.83g |
|
156.49g |
|
-
|
-
|
| Wed 12: |
2279 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
108.16g |
|
229.00g |
|
-
|
-
|
| Tue 11: |
2713 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
147.31g |
|
142.44g |
|
208.58g |
|
-
|
-
|
| Mon 10: |
2058 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
186.50g |
|
138.96g |
|
-
|
-
|
| Sun 9: |
2209 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
155.18g |
|
169.53g |
|
-
|
-
|
| Sat 8: |
2700 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
128.88g |
|
72.41g |
|
281.13g |
|
-
|
-
|
| Fri 7: |
3208 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
113.01g |
|
154.22g |
|
394.03g |
|
-
|
-
|
| Thu 6: |
2515 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
149.03g |
|
112.21g |
|
178.31g |
|
-
|
-
|
