marisha^^'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 1295 * 108%
Fat:
 
Prot:
 
Carbs:
64.57g
 
35.08g
 
143.28g
- -
Fri 24: 827 * 69%
Fat:
 
Prot:
 
Carbs:
18.97g
 
31.44g
 
131.04g
- -
Thu 23: 1255 * 105%
Fat:
 
Prot:
 
Carbs:
45.89g
 
22.99g
 
187.48g
- -
Sun 12: 1563 * 130%
Fat:
 
Prot:
 
Carbs:
86.93g
 
65.23g
 
131.31g
- -
Sat 11: 419 * 35%
Fat:
 
Prot:
 
Carbs:
17.09g
 
25.65g
 
41.89g
- -
Thu 9: 1154 * 96%
Fat:
 
Prot:
 
Carbs:
73.46g
 
79.98g
 
44.00g
- -
Wed 8: 1502 * 125%
Fat:
 
Prot:
 
Carbs:
73.73g
 
41.01g
 
169.04g
- -
Tue 7: 1211 * 101%
Fat:
 
Prot:
 
Carbs:
43.24g
 
35.45g
 
168.16g
- -
Sun 5: 1353 * 113%
Fat:
 
Prot:
 
Carbs:
64.14g
 
52.35g
 
145.21g
- -
April 2024
Tue 30: 1222 * 102%
Fat:
 
Prot:
 
Carbs:
59.38g
 
57.72g
 
113.24g
- -
Mon 29: 1232 * 103%
Fat:
 
Prot:
 
Carbs:
58.83g
 
43.03g
 
132.36g
- -
Sun 28: 991 * 83%
Fat:
 
Prot:
 
Carbs:
39.32g
 
38.33g
 
122.06g
- -
Sat 27: 1697 * 141%
Fat:
 
Prot:
 
Carbs:
71.92g
 
74.31g
 
188.66g
- -
Thu 25: 572 * 48%
Fat:
 
Prot:
 
Carbs:
34.51g
 
19.99g
 
44.62g
- -
Wed 24: 960 * 80%
Fat:
 
Prot:
 
Carbs:
40.66g
 
28.91g
 
117.70g
- -
Mon 22: 796 * 66%
Fat:
 
Prot:
 
Carbs:
35.55g
 
19.56g
 
102.05g
- -
Sun 21: 695 * 58%
Fat:
 
Prot:
 
Carbs:
31.80g
 
36.92g
 
70.39g
- -
Sat 20: 1028 * 86%
Fat:
 
Prot:
 
Carbs:
45.65g
 
54.63g
 
96.47g
- -
Fri 19: 1568 * 131%
Fat:
 
Prot:
 
Carbs:
82.60g
 
61.28g
 
145.13g
- -
Thu 18: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
70.46g
 
77.78g
 
73.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.