gammieto4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2009
Wed 22: 1450 * -
Fat:
 
Prot:
 
Carbs:
45.32g
 
71.04g
 
160.78g
2121  671
Tue 21: 1525 * -
Fat:
 
Prot:
 
Carbs:
13.00g
 
24.00g
 
70.00g
- -
Mon 20: 1195 * -
Fat:
 
Prot:
 
Carbs:
51.00g
 
33.00g
 
156.00g
- -
Sat 18: 1499 * -
Fat:
 
Prot:
 
Carbs:
39.39g
 
50.70g
 
156.12g
2058  559
Fri 17: 1316 * -
Fat:
 
Prot:
 
Carbs:
34.76g
 
70.95g
 
174.08g
1933  617
Thu 16: 1365 * -
Fat:
 
Prot:
 
Carbs:
3.50g
 
30.00g
 
155.00g
2056*  691
Wed 15: 1511 * -
Fat:
 
Prot:
 
Carbs:
3.21g
 
7.82g
 
72.82g
1893*  382
Tue 14: 1392 * -
Fat:
 
Prot:
 
Carbs:
26.37g
 
59.06g
 
213.64g
2151*  759
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