| April 2024 |
| Wed 24: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
21.88g |
|
30.36g |
|
-
|
-
|
| Tue 23: |
-
|
-
|
|
1079*
|
-
|
| Mon 22: |
-
|
-
|
|
1263*
|
-
|
| Sun 21: |
-
|
-
|
|
374*
|
-
|
| Sat 20: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
43.91g |
|
92.42g |
|
-
|
-
|
| Fri 19: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
46.33g |
|
104.75g |
|
-
|
-
|
| Thu 18: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
43.24g |
|
80.69g |
|
-
|
-
|
| Wed 17: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
43.48g |
|
182.45g |
|
-
|
-
|
| Tue 16: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
60.62g |
|
61.93g |
|
-
|
-
|
| Mon 15: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
28.69g |
|
62.05g |
|
1055*
|
 482
|
| Sun 14: |
-
|
-
|
|
1616*
|
-
|
| Sat 13: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
18.06g |
|
3.90g |
|
755*
|
502
|
| Fri 12: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
29.42g |
|
64.57g |
|
-
|
-
|
| Thu 11: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
64.21g |
|
73.76g |
|
-
|
-
|
| Wed 10: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
20.28g |
|
44.30g |
|
-
|
-
|
| Mon 8: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
26.06g |
|
85.45g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
9.80g |
|
54.40g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
29.29g |
|
32.05g |
|
-
|
-
|
| Sat 17: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
20.95g |
|
6.73g |
|
-
|
-
|
| Fri 16: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
29.88g |
|
94.46g |
|
-
|
-
|
| Thu 15: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
30.98g |
|
23.28g |
|
1176*
|
660
|
| Wed 14: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
9.90g |
|
20.70g |
|
1403*
|
1020
|
| Tue 13: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
27.66g |
|
52.48g |
|
1571*
|
682
|
| Mon 12: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
52.12g |
|
96.59g |
|
479*
|
 953
|
