| July 2024 |
| Mon 15: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
41.07g |
|
25.69g |
|
-
|
-
|
| Thu 11: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
14.55g |
|
39.69g |
|
-
|
-
|
| Wed 10: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
11.98g |
|
33.29g |
|
-
|
-
|
| Tue 9: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
76.93g |
|
57.28g |
|
-
|
-
|
| Mon 8: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
82.62g |
|
33.92g |
|
-
|
-
|
| Fri 5: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
15.52g |
|
16.30g |
|
-
|
-
|
| Thu 4: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
24.54g |
|
33.87g |
|
-
|
-
|
| Wed 3: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
68.49g |
|
61.63g |
|
-
|
-
|
| Tue 2: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
20.21g |
|
37.00g |
|
-
|
-
|
| Mon 1: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
65.61g |
|
39.14g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
72.54g |
|
37.36g |
|
-
|
-
|
| Wed 26: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
40.45g |
|
53.43g |
|
-
|
-
|
| Tue 25: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
14.37g |
|
17.41g |
|
-
|
-
|
| Mon 24: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
17.85g |
|
18.51g |
|
-
|
-
|
| Sun 23: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
39.01g |
|
52.47g |
|
-
|
-
|
| Fri 21: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
60.45g |
|
42.43g |
|
-
|
-
|
| Thu 20: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
44.65g |
|
32.72g |
|
-
|
-
|
| Wed 19: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
68.49g |
|
23.11g |
|
-
|
-
|
| Tue 18: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
25.34g |
|
23.57g |
|
-
|
-
|
| Mon 17: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
46.20g |
|
66.30g |
|
-
|
-
|
