| September 2024 |
| Fri 27: |
1239 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
58.24g |
|
92.15g |
|
-
|
-
|
| Thu 26: |
1156 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
65.33g |
|
95.51g |
|
-
|
-
|
| Wed 25: |
1576 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
86.17g |
|
123.87g |
|
-
|
-
|
| Tue 24: |
715 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
54.48g |
|
81.23g |
|
-
|
-
|
| Mon 23: |
1658 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
87.39g |
|
188.63g |
|
-
|
-
|
| Wed 11: |
1100 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
64.70g |
|
114.69g |
|
-
|
-
|
| Tue 10: |
1670 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
73.40g |
|
222.98g |
|
-
|
-
|
| Mon 9: |
1554 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
73.78g |
|
154.15g |
|
-
|
-
|
| Sun 8: |
1595 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
104.18g |
|
153.70g |
|
-
|
-
|
| Fri 6: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
70.60g |
|
130.80g |
|
-
|
-
|
| Thu 5: |
1544 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
95.69g |
|
184.47g |
|
-
|
-
|
| Wed 4: |
1528 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
81.03g |
|
145.04g |
|
-
|
-
|
| Tue 3: |
923 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
79.60g |
|
83.33g |
|
-
|
-
|
| Mon 2: |
900 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
50.37g |
|
84.44g |
|
-
|
-
|
| Sun 1: |
1636 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
99.37g |
|
90.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1700 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
92.21g |
|
142.04g |
|
-
|
-
|
| Fri 30: |
1241 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
74.72g |
|
127.94g |
|
-
|
-
|
| Thu 29: |
1597 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
74.09g |
|
254.11g |
|
-
|
-
|
| Wed 28: |
2341 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
110.04g |
|
212.03g |
|
-
|
-
|
| Tue 27: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
80.62g |
|
143.94g |
|
-
|
-
|
