| September 2024 |
| Fri 13: |
-
|
-
|
|
803*
|
-
|
| Thu 12: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
89.95g |
|
189.13g |
|
1771*
|
 236
|
| Wed 11: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
108.86g |
|
181.47g |
|
2143*
|
437
|
| October 2023 |
| Wed 4: |
-
|
-
|
|
1343*
|
-
|
| Tue 3: |
-
|
-
|
|
1453*
|
-
|
| Mon 2: |
-
|
-
|
|
1445*
|
-
|
| Sun 1: |
-
|
-
|
|
1428*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
1450*
|
-
|
| Fri 29: |
-
|
-
|
|
1441*
|
-
|
| Thu 28: |
-
|
-
|
|
1435*
|
-
|
| Wed 27: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
38.00g |
|
1443*
|
1323
|
| Tue 26: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
74.40g |
|
181.71g |
|
1681*
|
57
|
| Mon 25: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
43.56g |
|
194.16g |
|
1438*
|
 69
|
| Sun 24: |
-
|
-
|
|
1427*
|
-
|
| Sat 23: |
-
|
-
|
|
1458*
|
-
|
| Fri 22: |
-
|
-
|
|
1475*
|
-
|
| Thu 21: |
-
|
-
|
|
1501*
|
-
|
| Wed 20: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
40.28g |
|
87.72g |
|
1792*
|
880
|
| Tue 19: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
38.48g |
|
54.82g |
|
1452*
|
807
|
| Mon 18: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
105.41g |
|
81.32g |
|
1447*
|
264
|
