vikaviktoria08's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 428 * 27%
Fat:
 
Prot:
 
Carbs:
21.25g
 
20.11g
 
37.78g
- -
Wed 14: 358 * 22%
Fat:
 
Prot:
 
Carbs:
11.77g
 
13.31g
 
48.95g
- -
Thu 8: 1419 * 89%
Fat:
 
Prot:
 
Carbs:
51.27g
 
48.77g
 
183.61g
- -
Wed 7: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
50.73g
 
96.13g
 
185.00g
- -
Tue 6: 954 * 60%
Fat:
 
Prot:
 
Carbs:
39.39g
 
31.15g
 
140.39g
- -
Mon 5: 1058 * 66%
Fat:
 
Prot:
 
Carbs:
68.27g
 
27.06g
 
82.65g
- -
Thu 1: 329 * 21%
Fat:
 
Prot:
 
Carbs:
19.26g
 
10.33g
 
28.79g
- -
July 2024
Wed 31: 681 * 43%
Fat:
 
Prot:
 
Carbs:
22.16g
 
25.81g
 
95.21g
- -
Tue 30: 526 * 33%
Fat:
 
Prot:
 
Carbs:
29.60g
 
15.70g
 
49.03g
- -
Mon 29: 1325 * 83%
Fat:
 
Prot:
 
Carbs:
83.76g
 
42.25g
 
101.57g
- -
Sun 28: 1555 * 97%
Fat:
 
Prot:
 
Carbs:
61.48g
 
47.02g
 
205.05g
- -
Sat 27: 378 * 24%
Fat:
 
Prot:
 
Carbs:
19.87g
 
9.24g
 
40.89g
- -
Fri 26: 1427 * 89%
Fat:
 
Prot:
 
Carbs:
72.61g
 
53.70g
 
138.24g
- -
Thu 25: 1663 * 104%
Fat:
 
Prot:
 
Carbs:
79.52g
 
74.98g
 
160.32g
- -
Wed 24: 1649 * 103%
Fat:
 
Prot:
 
Carbs:
74.67g
 
87.19g
 
143.16g
- -
Tue 23: 1648 * 103%
Fat:
 
Prot:
 
Carbs:
90.33g
 
68.23g
 
127.51g
- -
Mon 22: 1178 * 74%
Fat:
 
Prot:
 
Carbs:
44.74g
 
72.51g
 
118.23g
- -
Fri 19: 1598 * 100%
Fat:
 
Prot:
 
Carbs:
77.24g
 
69.65g
 
159.99g
- -
Thu 18: 425 * 27%
Fat:
 
Prot:
 
Carbs:
25.92g
 
19.01g
 
29.35g
- -
Wed 17: 1735 * 108%
Fat:
 
Prot:
 
Carbs:
79.27g
 
49.35g
 
205.75g
- -
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