| September 2024 |
| Sun 8: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
91.88g |
|
73.53g |
|
-
|
-
|
| Sat 7: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
60.45g |
|
134.98g |
|
-
|
-
|
| Fri 6: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
43.28g |
|
51.81g |
|
-
|
-
|
| Thu 5: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
75.83g |
|
103.34g |
|
-
|
-
|
| Wed 4: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
73.19g |
|
99.77g |
|
-
|
-
|
| Tue 3: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
75.66g |
|
134.90g |
|
-
|
-
|
| Mon 2: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
72.99g |
|
74.81g |
|
-
|
-
|
| Sun 1: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
62.94g |
|
115.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
75.12g |
|
108.64g |
|
-
|
-
|
| Fri 30: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
73.46g |
|
123.43g |
|
-
|
-
|
| Thu 29: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
51.81g |
|
126.58g |
|
-
|
-
|
| Wed 28: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
97.21g |
|
126.86g |
|
-
|
-
|
| Tue 27: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
122.31g |
|
102.31g |
|
-
|
-
|
| Mon 26: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
66.74g |
|
99.97g |
|
-
|
-
|
| Sun 25: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
80.67g |
|
137.32g |
|
-
|
-
|
| Sat 24: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
70.48g |
|
73.64g |
|
-
|
-
|
| Fri 23: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
77.54g |
|
100.74g |
|
-
|
-
|
| Wed 21: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
86.08g |
|
148.65g |
|
-
|
-
|
| Tue 20: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
103.90g |
|
152.89g |
|
-
|
-
|
| Mon 19: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
124.76g |
|
76.74g |
|
-
|
-
|
