| September 2024 |
| Tue 17: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
47.66g |
|
160.87g |
|
-
|
-
|
| Fri 13: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
29.89g |
|
65.16g |
|
-
|
-
|
| Thu 12: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
28.64g |
|
95.54g |
|
-
|
-
|
| Wed 11: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
56.50g |
|
168.00g |
|
-
|
-
|
| Tue 10: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
61.91g |
|
274.18g |
|
-
|
-
|
| Mon 9: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
71.40g |
|
268.19g |
|
-
|
-
|
| Sun 8: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
69.74g |
|
243.11g |
|
-
|
-
|
| Sat 7: |
1992 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
72.01g |
|
250.74g |
|
-
|
-
|
| Fri 6: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
59.23g |
|
243.26g |
|
-
|
-
|
| Thu 5: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
54.31g |
|
237.15g |
|
-
|
-
|
| Wed 4: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
82.07g |
|
227.57g |
|
-
|
-
|
| Tue 3: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
60.35g |
|
206.12g |
|
-
|
-
|
| Mon 2: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
71.51g |
|
219.59g |
|
-
|
-
|
| Sun 1: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
73.13g |
|
264.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
79.55g |
|
237.98g |
|
-
|
-
|
| Fri 30: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
113.83g |
|
236.99g |
|
-
|
-
|
| Thu 29: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
63.21g |
|
236.78g |
|
-
|
-
|
| Wed 28: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
84.73g |
|
248.37g |
|
-
|
-
|
| Tue 27: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
66.25g |
|
189.77g |
|
-
|
-
|
| Mon 26: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
77.15g |
|
240.05g |
|
-
|
-
|
