| August 2024 |
| Wed 28: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
15.81g |
|
68.94g |
|
1300*
|
 903
|
| Tue 27: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
62.26g |
|
97.42g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
48.63g |
|
93.80g |
|
-
|
-
|
| Tue 5: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
51.60g |
|
95.12g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
41.61g |
|
63.31g |
|
-
|
-
|
| Thu 16: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
46.77g |
|
86.83g |
|
-
|
-
|
| Wed 15: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
47.08g |
|
55.48g |
|
-
|
-
|
| Tue 14: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
74.94g |
|
96.32g |
|
-
|
-
|
| Fri 10: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
32.01g |
|
34.95g |
|
-
|
-
|
| Thu 9: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
56.21g |
|
73.89g |
|
-
|
-
|
| Wed 8: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
64.73g |
|
117.78g |
|
1262*
|
343
|
| Tue 7: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
41.56g |
|
158.72g |
|
1262*
|
192
|
| Mon 6: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
69.68g |
|
147.56g |
|
1566*
|
284
|
| October 2022 |
| Mon 31: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
19.87g |
|
238.90g |
|
-
|
-
|
| Sun 30: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
17.15g |
|
123.66g |
|
-
|
-
|
| Wed 26: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
81.07g |
|
96.53g |
|
-
|
-
|
| Tue 25: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
35.22g |
|
125.40g |
|
-
|
-
|
| Mon 24: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
39.97g |
|
92.11g |
|
-
|
-
|
| Tue 18: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
34.75g |
|
25.12g |
|
-
|
-
|
| Mon 17: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
35.65g |
|
111.27g |
|
-
|
-
|
