| July 2024 |
| Fri 26: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
8.65g |
|
40.73g |
|
-
|
-
|
| Thu 25: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
38.41g |
|
111.21g |
|
-
|
-
|
| Wed 24: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
47.23g |
|
90.79g |
|
-
|
-
|
| Mon 15: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
2.98g |
|
32.60g |
|
-
|
-
|
| Sun 14: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
9.85g |
|
48.90g |
|
-
|
-
|
| Tue 9: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
37.45g |
|
36.23g |
|
-
|
-
|
| Sun 7: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
7.97g |
|
141.46g |
|
-
|
-
|
| Sat 6: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
57.25g |
|
129.74g |
|
-
|
-
|
| Fri 5: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
23.59g |
|
73.15g |
|
-
|
-
|
| Thu 4: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
10.27g |
|
31.60g |
|
-
|
-
|
| Mon 1: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
22.11g |
|
20.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
8.52g |
|
67.11g |
|
-
|
-
|
| Fri 28: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.74g |
|
35.44g |
|
-
|
-
|
| Thu 27: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
5.28g |
|
73.51g |
|
-
|
-
|
| Wed 26: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
21.19g |
|
48.93g |
|
-
|
-
|
| Sun 16: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
82.88g |
|
152.63g |
|
-
|
-
|
| Mon 10: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
37.13g |
|
35.21g |
|
-
|
-
|
| Sat 8: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
59.62g |
|
53.52g |
|
-
|
-
|
| Thu 6: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
27.89g |
|
59.57g |
|
-
|
-
|
| Wed 5: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
17.60g |
|
48.97g |
|
-
|
-
|
