| June 2024 |
| Fri 7: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
52.04g |
|
136.80g |
|
-
|
-
|
| Thu 6: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
19.01g |
|
35.49g |
|
-
|
-
|
| Wed 5: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
51.21g |
|
162.64g |
|
-
|
-
|
| Tue 4: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
69.79g |
|
92.34g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
66.63g |
|
31.29g |
|
-
|
-
|
| Wed 3: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
90.98g |
|
112.53g |
|
-
|
-
|
| Tue 2: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
65.66g |
|
153.13g |
|
-
|
-
|
| Mon 1: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
77.26g |
|
101.96g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
50.26g |
|
98.39g |
|
-
|
-
|
| Thu 28: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
27.50g |
|
31.79g |
|
-
|
-
|
| Wed 27: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
97.92g |
|
88.29g |
|
-
|
-
|
| Tue 26: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
86.81g |
|
71.08g |
|
-
|
-
|
| Mon 25: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
77.38g |
|
85.17g |
|
-
|
-
|
| Fri 22: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
69.23g |
|
89.51g |
|
1508*
|
 403
|
| Thu 21: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
56.51g |
|
82.68g |
|
1546*
|
462
|
| Wed 20: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
87.82g |
|
79.52g |
|
1949*
|
868
|
| Tue 19: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
90.27g |
|
96.66g |
|
1761*
|
801
|
| Mon 18: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
96.60g |
|
81.00g |
|
1768*
|
862
|
| Sun 17: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
68.31g |
|
77.59g |
|
1741*
|
692
|
| Sat 16: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
70.96g |
|
88.80g |
|
1678*
|
726
|
