| July 2024 |
| Wed 3: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
25.04g |
|
69.94g |
|
-
|
-
|
| Tue 2: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
74.27g |
|
149.79g |
|
-
|
-
|
| Mon 1: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
109.88g |
|
69.29g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
82.00g |
|
157.46g |
|
-
|
-
|
| Sat 29: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
79.39g |
|
166.14g |
|
-
|
-
|
| Fri 28: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
98.14g |
|
153.04g |
|
-
|
-
|
| Thu 27: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
77.08g |
|
113.24g |
|
-
|
-
|
| Wed 26: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
69.19g |
|
153.19g |
|
-
|
-
|
| Tue 25: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
101.19g |
|
104.89g |
|
-
|
-
|
| Mon 24: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
68.62g |
|
93.23g |
|
-
|
-
|
| Sun 23: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
88.71g |
|
120.02g |
|
-
|
-
|
| Sat 22: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
68.56g |
|
193.42g |
|
-
|
-
|
| Fri 21: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
55.81g |
|
110.48g |
|
-
|
-
|
| Thu 20: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
77.15g |
|
118.78g |
|
-
|
-
|
| Wed 19: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
94.21g |
|
164.15g |
|
-
|
-
|
| Tue 18: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
68.72g |
|
160.09g |
|
-
|
-
|
| Mon 17: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
98.05g |
|
164.94g |
|
-
|
-
|
| Sun 16: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
53.94g |
|
132.37g |
|
-
|
-
|
| Sat 15: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
131.50g |
|
111.40g |
|
-
|
-
|
| Fri 14: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
91.50g |
|
160.42g |
|
-
|
-
|
