| September 2024 |
| Mon 9: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
76.28g |
|
173.84g |
|
-
|
-
|
| Sun 8: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
69.51g |
|
129.56g |
|
-
|
-
|
| Sat 7: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
85.54g |
|
100.46g |
|
-
|
-
|
| Fri 6: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
92.58g |
|
98.41g |
|
-
|
-
|
| Thu 5: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
106.08g |
|
98.15g |
|
-
|
-
|
| Wed 4: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
123.33g |
|
105.93g |
|
-
|
-
|
| Tue 3: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
108.74g |
|
88.28g |
|
-
|
-
|
| Mon 2: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
55.71g |
|
129.30g |
|
-
|
-
|
| Sun 1: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
82.33g |
|
141.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
64.59g |
|
27.94g |
|
-
|
-
|
| Fri 30: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
131.17g |
|
89.61g |
|
-
|
-
|
| Thu 29: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
127.48g |
|
95.86g |
|
-
|
-
|
| Wed 28: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
91.33g |
|
124.05g |
|
-
|
-
|
| Tue 27: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
109.86g |
|
96.07g |
|
-
|
-
|
| Mon 26: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
63.48g |
|
153.38g |
|
-
|
-
|
| Fri 23: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
50.40g |
|
165.96g |
|
-
|
-
|
| Thu 22: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
82.02g |
|
167.29g |
|
-
|
-
|
| Wed 21: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
97.54g |
|
129.79g |
|
-
|
-
|
| Tue 20: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
57.38g |
|
69.90g |
|
-
|
-
|
| Mon 19: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
95.48g |
|
125.74g |
|
-
|
-
|
