| July 2024 |
| Tue 2: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
24.18g |
|
175.05g |
|
-
|
-
|
| Mon 1: |
-
|
-
|
|
2090*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2132*
|
-
|
| Sat 29: |
-
|
-
|
|
1747*
|
-
|
| Fri 28: |
-
|
-
|
|
1673*
|
-
|
| Thu 27: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
17.64g |
|
49.55g |
|
2075*
|
 1779
|
| Wed 26: |
-
|
-
|
|
1597*
|
-
|
| Tue 25: |
-
|
-
|
|
2040*
|
-
|
| Mon 24: |
-
|
-
|
|
2116*
|
-
|
| Sun 23: |
-
|
-
|
|
2088*
|
-
|
| Sat 22: |
-
|
-
|
|
1760*
|
-
|
| Fri 21: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
23.12g |
|
86.01g |
|
2271*
|
1419
|
| Thu 20: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
52.95g |
|
216.41g |
|
2215*
|
681
|
| Wed 19: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
64.67g |
|
145.83g |
|
1595*
|
 31
|
| Tue 18: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
33.28g |
|
176.81g |
|
2422*
|
1158
|
| Mon 17: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
62.38g |
|
133.50g |
|
2290*
|
1134
|
| Sun 16: |
-
|
-
|
|
2420*
|
-
|
| Sat 15: |
-
|
-
|
|
1906*
|
-
|
| Fri 14: |
-
|
-
|
|
2022*
|
-
|
| Thu 13: |
-
|
-
|
|
1809*
|
-
|
| Wed 12: |
-
|
-
|
|
2326*
|
-
|
