auramalindo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Sat 26: 934 * 66%
Fat:
 
Prot:
 
Carbs:
43.29g
 
61.73g
 
82.79g
1435*  501
Fri 25: 963 * 68%
Fat:
 
Prot:
 
Carbs:
35.46g
 
30.10g
 
139.63g
1410*  447
Thu 24: 1002 * 63%
Fat:
 
Prot:
 
Carbs:
34.90g
 
33.12g
 
148.12g
1361*  359
Wed 23: 1089 * 68%
Fat:
 
Prot:
 
Carbs:
28.20g
 
44.41g
 
173.49g
1400*  311
Tue 22: 1051 * 66%
Fat:
 
Prot:
 
Carbs:
31.87g
 
26.02g
 
170.84g
1429*  378
Mon 21: 1544 * 96%
Fat:
 
Prot:
 
Carbs:
46.78g
 
91.33g
 
189.70g
1418*  126
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