bijwi_0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 590 * 37%
Fat:
 
Prot:
 
Carbs:
21.22g
 
20.30g
 
64.65g
- -
Fri 30: 1060 * 66%
Fat:
 
Prot:
 
Carbs:
61.05g
 
12.88g
 
114.64g
- -
Thu 29: 162 * 10%
Fat:
 
Prot:
 
Carbs:
0.90g
 
32.40g
 
5.94g
- -
Wed 28: 440 * 28%
Fat:
 
Prot:
 
Carbs:
15.94g
 
16.87g
 
44.85g
- -
Mon 26: 21 * 1%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.86g
 
5.03g
- -
Sun 25: 82 * 5%
Fat:
 
Prot:
 
Carbs:
1.50g
 
1.12g
 
18.75g
- -
Wed 21: 328 * 20%
Fat:
 
Prot:
 
Carbs:
24.29g
 
23.64g
 
2.47g
- -
Tue 20: 228 * 14%
Fat:
 
Prot:
 
Carbs:
7.38g
 
25.31g
 
13.75g
- -
Mon 19: 520 * 32%
Fat:
 
Prot:
 
Carbs:
19.83g
 
37.91g
 
48.69g
- -
Sat 17: 237 * 15%
Fat:
 
Prot:
 
Carbs:
1.14g
 
26.17g
 
34.00g
- -
Thu 8: 501 * 31%
Fat:
 
Prot:
 
Carbs:
19.18g
 
12.53g
 
69.76g
- -
Tue 6: 359 * 22%
Fat:
 
Prot:
 
Carbs:
20.79g
 
3.79g
 
38.61g
- -
Fri 2: 193 * 12%
Fat:
 
Prot:
 
Carbs:
9.89g
 
8.71g
 
18.86g
- -
July 2024
Tue 30: 352 * 22%
Fat:
 
Prot:
 
Carbs:
11.75g
 
24.35g
 
34.16g
- -
Mon 29: 183 * 11%
Fat:
 
Prot:
 
Carbs:
7.73g
 
12.46g
 
15.57g
- -
Mon 1: 84 * 5%
Fat:
 
Prot:
 
Carbs:
1.40g
 
1.05g
 
17.50g
- -
June 2024
Fri 28: 358 * 22%
Fat:
 
Prot:
 
Carbs:
15.14g
 
3.87g
 
51.44g
- -
Thu 27: 491 * 31%
Fat:
 
Prot:
 
Carbs:
27.30g
 
4.18g
 
55.50g
- -
Fri 21: 42 * 3%
Fat:
 
Prot:
 
Carbs:
0.42g
 
1.97g
 
9.48g
- -
Wed 19: 113 * 7%
Fat:
 
Prot:
 
Carbs:
1.69g
 
2.42g
 
23.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.