| June 2024 |
| Mon 24: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
14.27g |
|
6.53g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 27: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
58.96g |
|
23.88g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
544 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
13.90g |
|
79.30g |
|
-
|
-
|
| Thu 4: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
38.69g |
|
114.94g |
|
-
|
-
|
| Wed 3: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
29.03g |
|
123.24g |
|
1999*
|
 1114
|
| Tue 2: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
29.02g |
|
95.17g |
|
-
|
-
|
| Mon 1: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
70.21g |
|
71.52g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
31.80g |
|
115.05g |
|
-
|
-
|
| Sat 30: |
915 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
31.35g |
|
103.74g |
|
-
|
-
|
| Fri 29: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
13.93g |
|
84.89g |
|
1644*
|
1015
|
| Thu 28: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
10.23g |
|
50.88g |
|
-
|
-
|
| Tue 26: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
43.10g |
|
94.09g |
|
1918*
|
1050
|
| Mon 4: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
6.45g |
|
52.52g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
1541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
81.41g |
|
100.04g |
|
-
|
-
|
| Thu 14: |
1688 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
168.63g |
|
37.48g |
|
1998*
|
310
|
| Tue 12: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
23.81g |
|
29.36g |
|
-
|
-
|
| Sun 10: |
423 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
18.84g |
|
51.46g |
|
-
|
-
|
