| February 2014 |
| Tue 18: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.55g |
|
2.95g |
|
-
|
-
|
| January 2014 |
| Wed 1: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
17.15g |
|
22.35g |
|
-
|
-
|
| December 2013 |
| Tue 31: |
177 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
13.51g |
|
16.50g |
|
-
|
-
|
| Mon 30: |
173 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
10.20g |
|
26.50g |
|
-
|
-
|
| November 2013 |
| Wed 20: |
934 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
22.55g |
|
122.95g |
|
3512*
|
 2578
|
| Tue 19: |
1357 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
146.97g |
|
89.20g |
|
112.54g |
|
3511*
|
2154
|
| October 2013 |
| Mon 21: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Thu 10: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.00g |
|
45.00g |
|
-
|
-
|
| Wed 9: |
1237 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
37.78g |
|
152.04g |
|
-
|
-
|
| Tue 8: |
884 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
38.22g |
|
61.20g |
|
3264*
|
2380
|
| Mon 7: |
627 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
13.92g |
|
103.01g |
|
3220*
|
2593
|
| Fri 4: |
495 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
12.31g |
|
30.65g |
|
3162*
|
2667
|
| Thu 3: |
1436 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
61.40g |
|
149.10g |
|
3254*
|
1818
|
| September 2013 |
| Mon 23: |
1360 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
71.08g |
|
141.90g |
|
2987*
|
1627
|
| Sun 22: |
1303 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
96.54g |
|
122.31g |
|
3168*
|
1865
|
| Sat 21: |
3948 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
136.18g |
|
294.13g |
|
-
|
-
|
| Fri 20: |
612 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1649.22g |
|
128.42g |
|
472.99g |
|
3208*
|
2596
|
| Thu 19: |
481 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
13.48g |
|
53.49g |
|
3081*
|
2600
|
| Wed 18: |
2024 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
91.66g |
|
93.13g |
|
3332*
|
1308
|
| Tue 17: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
8.70g |
|
19.30g |
|
3111*
|
2976
|
