| September 2024 |
| Wed 25: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
19.00g |
|
53.91g |
|
-
|
-
|
| Tue 24: |
1922 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
149.05g |
|
187.62g |
|
-
|
-
|
| Mon 23: |
2101 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
130.44g |
|
187.43g |
|
-
|
-
|
| Thu 19: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
94.24g |
|
146.69g |
|
-
|
-
|
| Wed 18: |
1994 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
137.02g |
|
190.68g |
|
-
|
-
|
| Tue 17: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
115.82g |
|
232.00g |
|
-
|
-
|
| Mon 16: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
108.71g |
|
247.79g |
|
-
|
-
|
| Thu 5: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
70.57g |
|
97.62g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
71.91g |
|
270.04g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
82.01g |
|
156.46g |
|
-
|
-
|
| Fri 26: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
109.83g |
|
206.10g |
|
-
|
-
|
| Wed 10: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
17.92g |
|
74.42g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
95.49g |
|
200.17g |
|
-
|
-
|
| Fri 8: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
121.69g |
|
208.31g |
|
-
|
-
|
| Tue 5: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
86.84g |
|
131.21g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
40.05g |
|
107.24g |
|
-
|
-
|
| Sat 25: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
67.34g |
|
157.04g |
|
-
|
-
|
| Fri 24: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
91.81g |
|
144.65g |
|
-
|
-
|
| Thu 23: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
91.89g |
|
239.23g |
|
-
|
-
|
| Wed 22: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
72.29g |
|
137.62g |
|
-
|
-
|
