| January 2024 |
| Sat 6: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
17.34g |
|
59.99g |
|
-
|
-
|
| Thu 4: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
11.38g |
|
73.98g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
471 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
8.67g |
|
112.58g |
|
-
|
-
|
| Fri 1: |
549 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
21.70g |
|
94.72g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
596 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
29.15g |
|
115.86g |
|
-
|
-
|
| Mon 27: |
998 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
21.23g |
|
173.73g |
|
-
|
-
|
| Sun 26: |
737 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
20.32g |
|
155.23g |
|
-
|
-
|
| Sat 25: |
831 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
49.74g |
|
97.08g |
|
-
|
-
|
| Fri 24: |
890 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
23.24g |
|
197.93g |
|
-
|
-
|
| Thu 23: |
842 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
26.53g |
|
169.99g |
|
-
|
-
|
| Wed 22: |
964 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
39.66g |
|
158.96g |
|
-
|
-
|
| Tue 21: |
925 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
30.98g |
|
173.43g |
|
-
|
-
|
| Mon 20: |
751 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
16.89g |
|
157.37g |
|
-
|
-
|
| Sun 19: |
862 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
17.27g |
|
201.49g |
|
-
|
-
|
| Sat 18: |
780 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
44.76g |
|
142.32g |
|
-
|
-
|
| Fri 17: |
877 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
51.38g |
|
148.13g |
|
-
|
-
|
| Thu 16: |
741 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
30.46g |
|
132.85g |
|
-
|
-
|
| Wed 15: |
729 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
18.68g |
|
164.76g |
|
-
|
-
|
| Tue 14: |
671 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
10.18g |
|
165.45g |
|
-
|
-
|
| Mon 13: |
695 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
28.52g |
|
132.22g |
|
-
|
-
|
