| August 2023 |
| Fri 25: |
1079 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
89.11g |
|
89.77g |
|
-
|
-
|
| Thu 24: |
2370 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
73.44g |
|
292.62g |
|
2841*
|
 471
|
| Wed 23: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
82.24g |
|
73.83g |
|
-
|
-
|
| Tue 22: |
1699 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
105.34g |
|
111.60g |
|
3131*
|
1432
|
| Mon 21: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
85.29g |
|
60.45g |
|
2635*
|
1686
|
| Sun 20: |
2629 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
162.91g |
|
67.17g |
|
238.89g |
|
-
|
-
|
| Sat 19: |
4619 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
191.80g |
|
211.34g |
|
2478*
|
 2141
|
| Fri 18: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
73.35g |
|
195.33g |
|
-
|
-
|
| Thu 17: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
127.72g |
|
94.14g |
|
2790*
|
1238
|
| Wed 16: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
148.24g |
|
36.40g |
|
2256*
|
858
|
| Tue 15: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
129.56g |
|
50.23g |
|
2613*
|
1220
|
| Mon 14: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
86.16g |
|
96.22g |
|
2088*
|
895
|
| Sun 13: |
2856 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
127.64g |
|
104.06g |
|
324.43g |
|
2088*
|
768
|
| Sat 12: |
3598 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
131.62g |
|
181.08g |
|
80.83g |
|
3010*
|
588
|
| Fri 11: |
1150 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
78.37g |
|
53.28g |
|
2718*
|
1568
|
| Thu 10: |
1215 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
116.34g |
|
47.02g |
|
2358*
|
1143
|
| Wed 9: |
1067 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
106.58g |
|
42.05g |
|
2560*
|
1493
|
| Tue 8: |
983 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
79.81g |
|
57.53g |
|
2583*
|
1600
|
