| February 2024 |
| Sun 25: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
25.03g |
|
48.90g |
|
-
|
-
|
| Sat 24: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
21.40g |
|
18.85g |
|
-
|
-
|
| Thu 22: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
78.05g |
|
110.90g |
|
-
|
-
|
| Wed 21: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
31.56g |
|
73.69g |
|
-
|
-
|
| Tue 20: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
31.02g |
|
43.08g |
|
-
|
-
|
| Mon 19: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
71.41g |
|
136.19g |
|
-
|
-
|
| Sun 18: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
78.25g |
|
139.09g |
|
-
|
-
|
| Sat 17: |
1828 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
83.79g |
|
201.43g |
|
-
|
-
|
| Fri 16: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
67.85g |
|
99.60g |
|
-
|
-
|
| Thu 15: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
45.67g |
|
83.30g |
|
-
|
-
|
| Wed 14: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
10.57g |
|
45.27g |
|
-
|
-
|
| Tue 13: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
51.29g |
|
89.80g |
|
-
|
-
|
| Mon 12: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
65.16g |
|
170.14g |
|
-
|
-
|
| Sun 11: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
56.85g |
|
117.49g |
|
-
|
-
|
| Sat 10: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
33.72g |
|
38.85g |
|
-
|
-
|
| Fri 9: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
22.11g |
|
38.76g |
|
-
|
-
|
| Thu 8: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
40.50g |
|
96.41g |
|
-
|
-
|
| Wed 7: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
38.62g |
|
62.26g |
|
-
|
-
|
| Tue 6: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
50.77g |
|
68.02g |
|
-
|
-
|
| Mon 5: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
67.98g |
|
82.61g |
|
-
|
-
|
