| September 2024 |
| Sun 29: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
8.66g |
|
27.06g |
|
-
|
-
|
| Sat 28: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
93.65g |
|
120.26g |
|
-
|
-
|
| Fri 27: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
101.19g |
|
116.41g |
|
-
|
-
|
| Thu 26: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
30.25g |
|
32.44g |
|
-
|
-
|
| Wed 25: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
64.52g |
|
121.51g |
|
-
|
-
|
| Tue 24: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
81.77g |
|
153.46g |
|
-
|
-
|
| Mon 23: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
72.46g |
|
78.31g |
|
-
|
-
|
| Sun 22: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
57.24g |
|
81.17g |
|
-
|
-
|
| Sat 21: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
31.96g |
|
48.68g |
|
-
|
-
|
| Fri 20: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
59.25g |
|
64.30g |
|
-
|
-
|
| Wed 18: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
18.53g |
|
40.41g |
|
-
|
-
|
| Tue 17: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
78.73g |
|
99.57g |
|
-
|
-
|
| Mon 16: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
50.61g |
|
103.77g |
|
-
|
-
|
| Fri 13: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
71.47g |
|
56.14g |
|
-
|
-
|
| Thu 12: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
80.38g |
|
95.09g |
|
-
|
-
|
| Wed 11: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
83.50g |
|
133.22g |
|
-
|
-
|
| Tue 10: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
36.86g |
|
65.24g |
|
-
|
-
|
| Mon 9: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
20.09g |
|
59.92g |
|
-
|
-
|
| Sat 7: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
75.61g |
|
146.86g |
|
-
|
-
|
| Fri 6: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
104.35g |
|
84.54g |
|
-
|
-
|
