krugka174's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 937 Cals (Fat: 33.05g, Protein: 65.22g, Carbs: 87.00g)
Monthly Total: Exercise: 0 Cals   Food: 23415 Cals (Fat: 826.22g, Protein: 1630.46g, Carbs: 2175.10g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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2 3 4 5 6 7 8
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9 10 11 12 13 14
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15
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16 17 18 19
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20 21 22
23 24 25 26 27 28 29
30
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Daily Average Calorie Info

52%
of RDI*
(937 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
*Based on an RDI of 1800 calories (23 Oct 23)
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